Client reviews

Free Plan

★★★★★
5 5 1
Saw the offer for a free plan on Instagram and have to say I am hugely impressed with the quality of it. Am looking forward to getting stuck into some of the recipes and exercises. Thank you!

Great Plan

★★★★☆
4 5 1
The plan was great, it helped me greatly to control my level of eating and had me eating the correct portions. The exercises were brilliant I definitely started to feel certain areas toning up and I appreciated you always being there to help!

Feeling amazing!

★★★★★
5 5 1
I will be using the plan going forwards for much longer than just the 28 days! I think it has changed my relationship with food forever, I can see the difference in my body and most importantly I feel amazing! Much less bloated and loads more energy! Thank you so much for your help!

Love it

★★★★★
5 5 1
The plan is flexible enough so you can decide when/how to workout, the routines are clearly laid out, and the meal recipes provide great options. I love the weekly plan worksheets so I can map out my week which helps with shopping, meal prep, everything!!

Going Great!

★★★★☆
4 5 1
The plan is going great. I'm enjoying it and have plenty of energy all the time so I can't ask for more really. My measurements are all still going down too, so I'm really pleased!

Best plan by far!

★★★★★
5 5 1
This is a great plan, easy and straight forward with all the tools and knowledge you need to get the job done. It fits in with your busy life because you can work out at home or in the gym, with or without weights. I have 3 year old twins and work shift work so time is tight but as long as you plan your week and food prep you can get through it easily. Plus the added help of David is a great support as he is always there to answer any questions or problems you might have. I've tried many plans in the past but this is by far the biggest winner with the best results. Thanks David

Very Impressed

★★★★★
5 5 1
Enjoying what you sent me - Good combo of meal ideas, sensible advice and exercise plans. Am also enjoying your 15 second meal Ideas on Instagram. All in all very Impressed.

Swift Shred Plan

★★★★★
5 5 1
The plan is brilliant and I never felt hungry, the portion sizes and recipes have helped me a lot! This was a great kick-start for me and it's great to have come so far in such a short space of time. Thank you so much.

Superb Value

★★★★★
5 5 1
An excellent package, offering superb value for money. It is very well written, contains comprehensive but clear advice and information and is accompanied by easy to follow exercise videos. This is, in my mind, a personal training package suitable for all , even without the necessity of going to a gym. In my mind “Perfect”, thank you very much.

Fantastic

★★★★★
5 5 1
David's plans are very easy to follow - both at home and at the gym - and will provide you with fantastic weight loss and toning results. I can highly recommend his plans to anyone as they are excellent value for money and he is incredibly knowledgeable and helpful. I will be posting my after photos shortly 🙂

Highly Recommend

★★★★★
5 5 1
As a mum of 3, work outs and fitness are not on the top of my to do list! But since starting David's plan, I now look forward to working out. David explains each exercise very carefully, he is enthusiastic and more importantly he cares. After loosing a lot of weight last year, my main aim is to tone up problem areas and I'm pleased to say I'm already seeing results. Highly recommend SwiftPT.

Love these programs

★★★★★
5 5 1
David's program was so simple & easy to follow! I use his programs in every workout I do now. I was very low about my weight & now with the help of swiftPT training I feel great! I've dropped a considerable about of weight & kept it off! Love these programs!!

Really Impressive

★★★★★
5 5 1
Having seen David's plans I am really impressed- not only with his knowledge but in the down to earth, easily accessible nature of his programmes. They are truly helpful and don't assume you have any prior knowledge of diet and exercise regimes, which make them ideal for anyone who wants to make a change for the better but isn't sure where to start. I've seen first hand the results. Best of all it's a sustainable lifestyle plan rather than a fad diet or gimmick.

Amazing Results

★★★★★
5 5 1
David really knows his stuff, and his plan got me amazing results, very quickly! Highly recommend to anyone